Hula Hoop of Ab Torture (Concussion Giver) UPDATE

 It's a good thing I do this exercise outside.  In the midst of swinging a weighted ball around on a string at a high velocity, it decided to break and go soaring across the yard  and land with an unceremonious THUNK in the yard.  I'm thankful there were no small children or animals in the crosshairs.  That would have been disastrous.  The metal hook piece that holds the weight to the string, snapped in half.   Now granted, mine was a knockoff from Amazon and was not the actually Infinity Hoop brand.   So just be mindful that they can break.   I'd hate to think would would have happened had I been inside and around people.   It might have injured my kid, hubby, cats, or the television.  I can't live without the television...... uh I mean my kid and hubby, yeah them lol   All jokes aside, be careful.   

As far as it trimming fat off my abdomen, that would be a big fat oh no it didn't!   As stated before,  you cannot spot reduce fat. no matter what TikTok or Instagram or Betty Boop the social media  influencer says.  They are selling you a pipe dream.    It was however,  a nice exercise to incorporate into my routine.     Will I purchase another one?   I am unsure at this time.  It was a nice tool to use, but I have other things I can workout with at the moment.  I might replace it one day, but not anytime soon.